Episode 3249: The Incredible Kate O’Connor, Dyche Delivers, The Early Gene
Two months ago Kate O’Connor put in one of the greatest performances in Irish athletics history when she won a World Indoor Championships silver medal in the Pentathlon, with a series of personal bests along the way.
Kate O’Connor ran an aggressive final event in the pentathlon and it paid dividends as she ran an 800m personal best to secure a bronze medal at the European Indoor Championships.
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It was our first medal at the world indoors since Derval O’Rourke in 2006. If that wasn’t impressive enough, she was also battling jetlag, illness and fatigue as two weeks before that, she won a European bronze medal in the Netherlands.
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She joined us at the Lyric Theatre in Belfast to talk about what has changed for her this year, how she first got into doing multi events, how she manages to juggle being a student while also competing with and beating full time athletes, how the father-daughter coaching dynamic works and just how those medal winning performances came about.
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Plus there’s Ken’s ancestor journey, say it Frenchie, Sean Dyche delivers some hard truths and Frances delivers the TV guide.
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